Sunday 23 March 2014

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Thursday 21 November 2013





Check at the bottom how to get free P90X3 kit!

GET FREE P90X3 HAT NOW!






All orders of P90X3, purchased on TeamBeachbody.com, through a Coach or through a Challenge Pack, from 12/10/13

FOR NORMAL CUSTOMERS IT WILL BE AVAILABLE IN MID DECEMBER THROUGH WWW.BEACHBODY.COM ( THE DATE IS NOT FINALISED YET).

30 minutes is all needed to get accelerated results!



 P90X3 is based on the new techinque with the blend of the best from P90X and P90X2 as what Tony Horton says.


What is P90X3?
P90X3 is a 90-day extreme fitness program designed to get users ripped in just 30 minutes a day. Using the Muscle Acceleration System, trainer Tony Horton created short, targeted, explosive routines that are specially structured to maximize 30 minutes with no wasted time, unnecessary movements, or loss of intensity



After the huge success of P90X, P90X plus and also P90X 2 which was launched during Christmas of 2011, Tony is all set to launch his most awaited version P90X-3.

P90X3 is estimated to be launched during this Christmas.



There would be a pre-order system to get either discount or free shipping offer which should start by November.

We would update the information once Beachbody starts the preorder system.

P90X3 is expected to cost around $119.85 Similar to the cost of P90X and P90X2.


TONY says :


I took everything I have learned from P90X, P90X plus and P90X2 and now coupled  it
with new techniwue that shows intense 30-minute workouts can
bring you in better shape faster—and slammed it all into
overdrive.

The result? Short, targeted, intense workouts that take just 30
minutes—but leave you looking like you've been tearing it up
in the gym all day, every day


P90X3 is basically to reduce the time frame and make it short.


WHAT EQUIPMENT IS NEEDED TO DO P90X3?

Shoes:  P90X3 can be comfortably done when you are on Tennis or basket ball shoe as per Tony Horton.

The basic DVD kit will not include any equipment.

#Deluxe Kit will include  3 Pro-grade resistance bands

#Ultimate Kit will include 3 Pro-grade resistance bands, Premium Beach body® Jump Mat, Gym-Quality P90X Chin-Up Bar, P90X Chin-Up Max.


Click to below to see the items included in P90X3:


All orders of P90X3, purchased on TeamBeachbody.com, through a Coach or through a Challenge Pack, from 12/10/13 through 12/31/13 will include a free P90X3 hat. There are no hats for P90X or P90X2 orders at this time





P90X3 - TeamBeachbody.com Launch Details
When will details regarding the P90X3 launch be released?

P90X3 will be available to Team Beachbody Customers and Coaches on December 10, 2013. We're still finalizing product specifics. Stay tuned to TeamBeachbody.com for updates and like P90X3 on Facebook at Facebook.com/P90X3




Imagine , it is the sequel of world's best health and fitness program P90X.  Get your copy first through pre-order system.

Launching very soon

Check here to get free P90X3 kit
 
FOCUS T25


Focus T25 workout program is exclusively made for busy people.

As per most of the scientific studies based on fitness and exercises, a 30 minutes workout schedule per day is more beneficial and result oriented than a 60 minutes or longer schedule.

Shaun.T ( the proud creator of Insanity) has come up with his latest sensation " Focus T25).

T25 is based on Focus interval training technique.






                                                                                     T25 is obviously an intense program and was made on then fact that  people who would prefer to concentrate on one muscle group at a time and then move on to other.
 The effect would be from  Biceps to obliques, abs to quads and glutes to shoulders.

T25 would be a 25 minutes non stop attack on your money which would make you tough with out any extra fat.

T25 comes with 10 intense workouts and also T25 Quick start guide,T25 nutrition guide and T25 Calendar alpha &beta calendars.


 The first five weeks of the program you would be work on the Alpha cycle:

ALPHA CYCLE:

Cardio workout ( to melt the fat)
Speed 1.0 (to throw the calorie burn in to overdrive
total body circuit (Helps to sculpt your body)
Ab intervals ( obviously for Abs)
Lower Focus (Lean your legs)

After 5 weeks , your body will be ready to go for Beta cycle

BETA CYCLE:

Core Cardio ( to kick your progress up a notch)
Speed 2.0 (to scorch even more calories)
Rip't Circuit  ( for a total body shred fest)
Dynamic core (middle muscle focus)
Upper focus ( upper body)


SERIOUSLY, THIS IS BEACHBODY'S WORKOUT PROGRAM POST 2012. THE COMPANY HAS GONE OUT OF THE STOCK THRICE IN JUST 4 MONTHS FROM THE DATE OF RELEASE ONLY DUE TO THE FACT THAT IT GIVES SAME RESULTS OF THE BLOCKBUSTER INSANITY/P90X IN JUST 25 MINUTES.

Get the free gifts in the kit :

*Stretch workout  on dvd
*5 day fast track  guide
*Prograde resistance band
*24/7 online support.



Even if you decide to return T25 kit, you can still keep the T25 Alpha : Cardio workout, ALPHA: Total Body Circuit workout with the resistance band. So, that means you still have some thing upon return of the product if in case you are not satisfied with the results.

In general, no would be returning the product due to unsatisfied results, but only because health conditions or not able to workout due to busy schedule.  30 to 35% people would prefer to return products and out of it 20 to 25 would return it only because of their busy life or it being so intense.




The Focus T25 package includes Alpha and Beta cycles and each of 5 workouts. On the whole one would get 9 dvds in the T25 dvd kit.


The next level of Focus T25 is Focus T25 Gamma cycle in which it includes 4 dvds+ 2bands +minimat.




Shaun is so confident about this program and stated in a press conference  “After all, I'm the guy who created INSANITY. Believe me! I know what it is like to do workouts for an hour, but I also know that everyone doesn't have that much time in their daily life. That is the reason  why I’ve created FOCUS T25 to help you all to get same Insane results in just working out for 25 minutes a day.




One can get  exclusive FREE T-shirt and the chance to win cash and prizes by submitting the "before" and "after" photos, and fitness transformation results to  Beachbody.

 Please go to http://www.beachbody.com/product/beachbody-challenge.do?brd=T25  for further results.




You get free assistance on your queries related to the fitness questions through message boards of Beach body website.

 There is space for an extra dvd in the case when you buy and that is for the Core speed dvd. This Core speed dvd is only free for the network customers of Beach body i.e Team beach body members.

You can also buy this by calling customer service for $19.95.


official Sources to Purchase:  www.beachbody.com
                                                www.teambeachbody.com
                                                www.amazon.com

Warning: Never purchase this product from unauthorized sources, as you may end up getting partial package or used / pirated version.

Best buy:  The cheap T25's would not be available as if now as it has just been launched and the  best buy of T25 would be by calling customer of Beach body or through Amazon.

                                                                                       RATING :8.5/10 (the best in it's category now)


P90X based on the muscle confusion technique will help you to get your body ripped off in 90 days.

The technique with the  targeted training phases let your body keep adapting and growing. You'll never "plateau"—which means your body will never get used to the routines, making improvements slow down or even stop.




OVER 6 MILLION COPIES ARE SOLD WORLD WIDE !

" WOULD YOU BELIEVE "------------THIS PRODUCT HAS LITERALLY MADE A SMALL COMPANY " BEACHBODY.COM"  IN TO A BILLION DOLLAR COMPANY IN COUPLE OF YEARS.

  It costs 3 payments of $39.95 (Sh&H)+applicable taxes ( around $150.00)

BEST BUY : Call the customer service of Beach body at 1800-454-2639 to get discount or order it on Amazon.com or purchase it from Team beach body coaches.

P90X is available in the combinations of different items and packages. P90X peak results package include the P90X dvd kit +chinup bar+3 resistance bands kit+ P90Xplus dvd kit/ results and recovery formula pack depending upon the stock availability and this peak results package would be of a good deal as it includes multiple items and only costs 3 payments of $79.95+$34.90 of shipping charges and tax.
 

 P90X CHALLENGE PACK

This pack is of a better deal and it would fetch you P90X and a superb meal plan called Shakeology a better discounted price in one package.

Shakeology's actual price is $129.95+shipping charge but P90X +Shakeology as challenge pack would cost you only $180.00.  

You may wonder what is shakeology ?

Shakeology is  a nutrient-dense super food which can be considered as a meal replacement. It contains more than 70 natural ingredients derived from rich, nutrient-dense whole-food sources from around the world.  The Healthiest Meal of the Day comes in 4 flavors: Chocolate Vegan, Tropical Strawberry (Vegan), Greenberry, or regular Chocolate.


This challenge pack would also include a 30 day free trial of Team beach body membership which is all about information-packed Team Beachbody newsletter, gives you access to message boards of Beach body where you can find support and answers to your questions, which let you to have  the ability to track your workouts and be part of online gym. It also gives you a personal coach.

Hence, we recommend to go with challenge pack for better results and also it is money saving trick.

P90X DESCRIPTION :

The program is scheduled in 3 different types:  1.Classic 2.Double and 3. Lean.

Classic the most basic routine, the regular type, other two are based on it. Lean is for the people who needs /prefer to do  more cardio and a little less upper body resistance. Doubles is almost same as Classic but after 30 days you add cardio, so its an A.M and P.M workout. The difference between these schedules are the combination of different workouts in daily basis to make it effective for getting faster and better results.

    Classic: This routine offers three days of resistance ( you can use resistance bands or weights) and three days of cardio and yoga.
   
Lean: This routine offers two days of resistance and four days of cardio/yoga.
  
 Doubles: This routine is nothing more than the Classic program with extra cardio added to it. Typically, a person will do the regular program in the morning and then will do the extra cardio in the evening. Its very intensive and for people who want to serious strength training.

It’s recommended to start with the classic or lean routines first abnd then to move on to Doubles when you move on to advance levels.It’s better to start slow and build up, especially if you’re not used to exercising. If you try to do too much too soon, you’ll only burn out and you may end up discontinuing the program.


One can download all the workouts sheets of P90X at :

http://www.beachbody.com/category/p90x-online/worksheets.do


Note:  Never purchase this product on E-commerce websites or from private sellers as Beach body would not guarantee the product and provides no customer service for purchases made from outside and also you may end up buying pirated versions or used ones as Beach body doesn't sell the products through any other sources.
                                                                                               RATING :  5/5
                                                                        ( the success rate is so high and less than 10% gets returned to the company).

Monday 23 September 2013


                            


 We all know we need best in every thing and when it comes to fitness and health , we don't want to take chance. So, here is the site which helps you to know the world's best health and fitness programs.

WE MEAN NO BUSINESS! NO SALES AND NO PROMOTIONAL WORK OF ANY COMPANY.

THIS IS A PURE WORK OF BRINGING OUT BEST PROGRAMS IN THE WORLD WHICH HAVE SHOWN SOME RESULTS, FITNESS TRAINERS WHO REALLY HAVE SOME BALLS!

IF THIS SITE TALKS ABOUT ANY PROGRAM, THEN THAT HAS IMPRESSED MILLIONS FOR SURE WITH LESS PRICE AND MORE SAFETY.

it may take more than the hours for years together at gym, or the strictest eating plans and nutrition science to become like a swimsuit model or a Greek God. Then, how come few are able to get it in just few months , Are they liers, or using any steroids.

The Answer is :  NO!

There are many ways to make you look better in just few months and in fact few can make you look slimmer and toned in few weeks with little hard work. Find out what all those techniques which make you change over in no time.

The Best health and fitness programs of  different parts of the world are brought to you here . The criteria considered to rate the programs are results and the safety of the particular program.



There are many health and fitness companies in the world like Zumba, Cross fit, Emg live fitness, Herbalife  and Beach body etc which are helping millions in achieving their fitness goals but also there are equal number of people who are not satisfied with the results.

It is not due to the failure of the programs but the selection of the individual as different programs suit different people.   Here is an attempt to bring you the best health and fitness programs made out of different companies and also different techniques of health evolved in different cultures across the globe.



Know what Chinese eat to stay healthy, 
              
                  find out what most of Americans do to be fit.

Do you know what is the secret of Indians to stay healthy and maintain high level of mental balance.?

                                    Also get the secrets of  Arabic health culture.




Know about TAI CHENG or SURYA NAMASKAR which are ancient chinese and Indian secrets to maintain mental highness. 

Do you know about best fitness program P90X? P90X 
         
   Do you know about Best fitness program "INSANITY" which doesn't require any equipment? 

HHEEYYY!    Do you know how to raise your BUTTT?

Browse through the site to find out various interes
ting things

One can also post any questions on the products ( their usage and tricks) mentioned on this site and get answers.

This site helps you to find the valid source to purchase the products and it helps you to know that ways to get them for cheaper prices.


*THIS SITE DOESN'T SELL YOU  ANY PRODUCT BUT WILL ONLY LET YOU KNOW ABOUT THE PLANET'S BEST HEALTH AND FITNESS WAYS TO ACHIEVE THE FITNESS GOALS